Personal Yoga Training, Therapy, and Retreat in Singapore
Authentic Yoga Studio & Yoga Training Center Singapore
Yoga is a practice of awareness, balance, and steady growth. At Tribhuvan Yoga, Personal Yoga Training guides a thoughtful journey that respects the body, breath, and inner rhythm.
Each practice, whether personal sessions, therapeutic guidance, advanced work, or a Yoga Retreat in Singapore, is shaped to support clarity, strength, and calm in everyday life.
About our studio
Nestled in the heart of the city, Tribhuvan Yoga is more than a studio — it’s a sanctuary for growth, balance, and self-discovery.
Founded by Azad Tiwari and Gouri Samanta, our space brings authentic, heart-centered yoga to people from all walks of life.
Whether you’re here to stretch, sweat, heal, or find peace, there’s a class waiting to guide you home — to your body, your breath, and your truth.
Why Choose Personal Yoga Training?
Personal yoga training focuses on learning to listen to the body and breathe with awareness. Guided by a Private Yoga Teacher Singapore, each session is adapted to your physical condition, energy levels, and personal intention.
Rather than following fixed routines, the practice evolves with you. This approach supports strength, flexibility, and awareness at a steady pace and suits those who prefer privacy or guidance from a Female Private Yoga Trainer.
How Does Yoga Therapy Support Balance?
Yoga Therapy Singapore is approached as a supportive practice for overall wellbeing. Sessions gently address posture strain, stress, fatigue, or recurring discomfort through mindful movement and breath work.
What Defines Advance Yoga Practice?
Advance yoga is about refinement, not complexity. Advance Yoga Singapore sessions support practitioners who wish to deepen asana understanding, breath control, and mental steadiness. With emphasis on alignment and sustained awareness, advanced practice encourages focus, resilience, and a more meditative approach to yoga.
What Shapes Grounded a Yoga Practice?
Rooted in tradition yet relevant to modern life, the practice encourages consistency over intensity. Whether through Personal Yoga Training, Yoga Therapy Singapore, Advance Yoga Singapore, or retreats, the focus remains on meaningful progress guided by a trusted Private Yoga Teacher Singapore.
Our Teachers
Azad Tiwari
Azad Tiwari is the founder of Tribhuvan Yoga and a deeply respected teacher in Singapore’s yoga community. Rooted in traditional practice and guided by compassion, Azad brings over a decade of experience helping students connect body, breath, and mind. His calm presence, heartfelt teaching, and commitment to personal transformation make every class a meaningful journey inward.
Gouri Samanta
Gouri Samanta is the founder of Tribhuvan Yoga and a dedicated teacher known for her graceful, nurturing approach. With a strong foundation in traditional yoga and a deep belief in its power to heal and uplift, Gouri guides students with warmth, intuition, and care. Her classes are a blend of mindfulness, movement, and inner stillness — inviting each person to reconnect with their true self.
Our Classes.
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Yoga Deep Stretch
Sink into stillness. A gentle, grounding class that releases tension and increases flexibility — perfect for all levels.
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Yoga Inversion
Challenge gravity. Build strength, trust, and body awareness through safe, supported upside-down practices.
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Hatha 2 (90min)
A deeper dive into traditional asanas and breath. Perfect for intermediate practitioners seeking to refine alignment and stamina.
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Backbend
Open your heart and spine. A focused class to build flexibility, strength, and emotional release through safe backbending.
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Infra Hatha 1
Practiced in a gently heated room, this class combines foundational Hatha postures with deeper detox and flexibility benefits.
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Vinyasa 1
Flow with breath. A beginner-friendly sequence that builds coordination, strength, and a mindful movement rhythm.
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Yoga Dance
Where movement meets joy. A liberating blend of yoga, music, and dance to awaken your inner expression.
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Sidebend & Twist
Unlock tension and find space. A focused session on mobility and detox through side stretches and spinal twists.
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Yoga Wheel
Explore new dimensions of movement. Use the yoga wheel to deepen backbends, improve posture, and support inversions.
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Hip Opening
Release and realign. Target deep-seated tension in the hips, improving mobility and emotional balance.
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Shoulder Opening
Free your upper body. A targeted class to improve posture, relieve stiffness, and unlock the heart space.
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Yoga Therapy
Healing through movement. A gentle, tailored practice designed to support specific physical or emotional concerns.
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Poorna Yoga
“Poorna” means complete. This holistic practice integrates movement, breath, and awareness for full-body balance.
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Pranayama & Meditation
Still the mind, expand the breath. A guided journey into breath control and inner silence for clarity and peace.
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Yoga Twist
Detoxify and reset. Focus on spinal rotations that improve digestion, reduce stress, and energize the body.
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Stretch and Twist
The perfect reset. Combine deep stretches with gentle twists for improved flexibility and internal balance.
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Neck, Back & Shoulder
Ease tension where it lives most. A restorative class focused on upper body release and posture correction.
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Hip Series
A deeper exploration of hip health. Move through dynamic and static poses to unlock mobility and release stored emotion.
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Backbend & Twist
A dynamic combo that energizes and detoxes. Improve spinal flexibility while deepening your emotional resilience.
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Hatha Backbend 1
Traditional Hatha meets focused heart-opening. Build flexibility and strength with alignment-based backbends.
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Vinyasa 2
For experienced practitioners. A stronger, faster-paced flow that builds endurance, flexibility, and creative expression.
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Hip & Shoulder
Balance the two key joints of mobility and expression. A flow that harmonizes strength and openness.
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Core Yoga
Build your center. Strengthen your abdominal and pelvic region to support posture, stability, and energy flow.
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Power Yoga
Strong. Energizing. Uplifting. A fitness-forward flow to build heat, strength, and stamina.
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Stretch & Tone
Lengthen and strengthen. A well-balanced session to release tight muscles and gently tone the body.
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Hatha M (90min)
A masterclass in movement. Longer holds, deeper breathwork, and alignment refinement for dedicated yogis.
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Back Care
Support your spine. Designed for those with back discomfort or a sedentary lifestyle, this class prioritizes safety and release.
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Stretch Balance
Enhance your body’s symmetry. A gentle yet challenging session to improve control, stability, and grace.
Membership Fees
Soft Launching Packages
Single Class drop-in: a perfect way to experience our space and energy, one breath at a time. $27 per session, valid for 1 week.
Drop-in S$27
A value pack to get you started with fewer commitment but full flexibility. $15 per session, valid for 1 week.
Starter Classes S$45
Flow freely. Come as often as you like and immerse yourself in your daily practice. Valid for 1 Month.
Unlimited Class Pass S$299
A commitment to your well-being — come regularly, and your mind and body will thank you. $18 per class, valid for 3 Months.
30+5 Free Class Pass S$630
Your rhythm, your journey. A sustainable way to keep yoga part of your life. $15 per class, valid for 6 Months.
50+10 Free Class Pass S$899
For dedicated practitioners who see yoga not just as a class, but as a way of life. $12 per class, valid for 12 Months.
100+20 Class Pass S$1,440
Unlimited Yearly Membership S$1,958
S$2,388 is 18% discount + 1 month Free for the first 20 signups. Valid for 12 Months.
Fees are valid till end of August 2025. Processing fee is S$99 and joining fee waived.
**Terms and Conditions apply.
Private Sessions
Soft Launching Packages
Solo Packs
A one-on-one introduction designed just for you. Discover how yoga can be tailored to your body and goals. Valid for 1 week.
Trial Session S$88
Get focused attention and faster progress on your path to balance and strength. $126 per session, valid for 2 months.
10 Sessions
A custom journey of growth with consistent personal guidance every step of the way. $117 per session, valid for 4 months.
30 Sessions
Deepen your personal practice with a trusted teacher. Designed for true evolution. $108 per session, valid for 6 Months.
50 Sessions
A complete transformation through dedicated, guided practice — the most powerful investment in yourself. $99 per session, valid for 12 Months.
100 Sessions
Couple Packs
Trial Session S$138
A beautiful way to begin together. Shared energy, shared intention. Valid for 1 week.
Grow together, strengthen together. Tailored partner sessions for a shared journey. $181 per session, valid for 3 Months.
10 Sessions
Practice becomes partnership. Align your progress with your loved one. $163 per session, valid for 6 Months.
30 Sessions
From support to synchronicity — evolve your practice and your relationship in harmony. $145 per session, valid for 12 Months.
50 Sessions
Fees are valid for July and August 2025. Processing fee and joining fee waived
Flexible, easy and fast.
Choose your pack, PayNow and book your class using the WhatsApp number +65 96221163
Our Location
Centrium Square
Hours
Monday–Sunday
8am–9pm
Phone (+65) 96221163
Schedule your appointment
Schedule a personalized yoga session with our experienced instructors to enhance your practice. Tailored appointments ensure you receive focused attention to meet your specific wellness goals.
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Frequently Asked Questions (FAQs)
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Personal Yoga Training is ideal for anyone who wants focused guidance based on their body, goals, or health needs. It allows the practice to move at your pace, whether you’re a beginner or advancing your skills.
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Yes, Yoga Therapy Singapore sessions are available for individuals managing stress, mobility concerns, or recovery needs. These sessions focus on gentle movements, breath work, and supportive alignment.
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Absolutely. Many students prefer learning with a Female Private Yoga Trainer for comfort and ease, especially during one-to-one or therapeutic sessions.
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Private sessions with a Private Yoga Teacher Singapore are perfect for beginners because every posture is explained clearly, with modifications that suit your flexibility and strength level.
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Advance Yoga Singapore training focuses on deeper asana work, controlled breathing techniques, balance, and mindful transitions, guided safely according to your experience.
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Yes, a Yoga Retreat In Singapore offers a peaceful space to disconnect from daily routines and reconnect through guided yoga, meditation, and mindful living practices
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Unlike general classes, Yoga Therapy in Singapore sessions are designed around specific physical or emotional concerns, with personalised movements rather than a fixed group sequence.
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Most students practice once or twice a week with a Private Yoga Teacher Singapore, depending on their goals, availability, and physical condition.
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Yes. Even without prior retreat experience, Advance Yoga Singapore sessions can gradually prepare you for longer practices like a Yoga Retreat, ensuring comfort and safety.
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Yes, Personal Yoga Training helps improve posture, breathing awareness, and mental calm through tailored movements that fit your daily lifestyle and work habits.